What a relief to get on the scale this morning and actually see a loss of 1.8 for the week. My scale said 161.6.
Eating whatever I wanted last Friday night sure did mess up my week. In 3 weeks I have loss a grand total of 8 pounds. I will be out of the 160's soon!
Thursday, August 26, 2010
Monday, August 23, 2010
Not such a good idea
Friday night was date night and I was craving everything so, I came up with the "bright" idea of having 2 cheat nights a month. What could that hurt?? It would help keep me on track the rest of the month. Right?? It would shock my system. Right?? I would not feel guilty. Right?? WRONG!!!! Here it is 3 days later and I am still trying to lose the entire pound I gained from one Italian meal with creamy sauce and bruschetta! What a huge mistake!! I immediately regretted eating it and was way too full by the time I walked away from the table. I got right back on track Saturday morning still as determined as ever to lose this weight. Curious to see what I weigh on Thursday!
Thursday, August 19, 2010
2 weeks
Today is 2 weeks and I am down 6.2 pounds! I am still motivated but think I need to stop weighing myself everyday. I find myself frustrated when the scale goes up from one day to the next and then elated when it drops the following day. I need to TRY and only get on it on Thursdays so I can truly appreciate the weekly success I have made.
Tuesday, August 17, 2010
Almost 2 Weeks
It has almost been 2 weeks since I started this journey and I am proud to say that I am down 5.5 pounds as of this morning. Today seems to be a hard day for me and I think it is because the scale was up 0.3 pounds this morning. I knew the day would come when the scale would not go down every day (especially with my digestive issues) but, it always discourages me a bit. I will press on and make good choices and see what it says on Thursday when I have my 2 week weigh in!
Monday, August 9, 2010
Day 5
I have doing well so far. Today does seem to be a bit more difficult. I find myself thinking about food alot today. Not sure if it has something to do with not feeling well and not feeling like getting up and doing anything. I got on the scale this morning and it was 166.4. That is down 3.2 pounds since last Thursday. I think that is great for 5 days. I am still committed to doing this and losing the weight. I haven't really told many people that I have started so, I think it may get easier after my friends start as well. Then we can all lean on each other when the chocolate is calling our names! I am off now to find a healthy snack...
Thursday, August 5, 2010
Let's get this party started...
RIGHT NOW!!!!! It is time to stop making excuses and get rid of this extra weight I have gained. I set a date to start, August 15th. I woke up this morning wondering what I was waiting for. 10 more days to cram all the fattening food I can into my mouth? 10 more days to sit on the couch eating chocolate and ice cream? 10 more days of dozing off in the middle of the day because I have no energy? Why not start today and in 10 days see what a difference it made?!?!
I got on the scale this morning and weighed in at 169.6. This is an all time high for me. I have managed to gain almost 40 pounds in the last 22 months. It is time to get serious about what I put in my mouth and put my treadmill to use. With all the kids going back to school next week, I have no excuse for not taking care of myself.
I have tons of motivation today but, I know me and a week or two down the line......well, that will be another story. I have to do this for me. I want to have my energy back. I want to want to get off the couch and do something. Additionally, I want to fit back into my clothes. I have 3 bags of clothes in the attic that I really like and I would love to be able wear them. Last winter I did not wear half the clothes in my closet because they were all too tight. This year will be a different story.
So, fasten your seatbelts. This is going to be a bumpy ride!!
I got on the scale this morning and weighed in at 169.6. This is an all time high for me. I have managed to gain almost 40 pounds in the last 22 months. It is time to get serious about what I put in my mouth and put my treadmill to use. With all the kids going back to school next week, I have no excuse for not taking care of myself.
I have tons of motivation today but, I know me and a week or two down the line......well, that will be another story. I have to do this for me. I want to have my energy back. I want to want to get off the couch and do something. Additionally, I want to fit back into my clothes. I have 3 bags of clothes in the attic that I really like and I would love to be able wear them. Last winter I did not wear half the clothes in my closet because they were all too tight. This year will be a different story.
So, fasten your seatbelts. This is going to be a bumpy ride!!
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